It's that time of year, time to get sappy and declare your undying devotion to the person (or persons) of your choice. Whether you do it with candy, or roses, or whatever it is you're into, our advice is to limber up first. After all, you don't want to strain anything.
Here's a Quickie stretch for you, so that you can get a little Dirty anytime. Seven minutes to get you loose and ready for, um, love. Then you're ready to go, hand-in-hand into the sunset. Oh, and to get an even deeper stretch, visit us at www.dirtyyogaco.com
Happy Valentine's Day.